CONTACT | KONTAKT

Happy to hear from you. | Ich freue mich auf eine Nachricht.



Be well - Always!

Andreas


Hang-free by NakedMind GmbH, Waldweg 10, 4312 Magden, Switzerland

andreas@hang-free.com

10 Waldweg
Magden, AG, 4312
Switzerland

+41 79 817 45 40

Hangab ist die Methode zur Tiefen-Entspannung durch entspannendes Hängen. Ground oder Free Hanging Sessions.

Hangab is the method for deep relaxation. Ground or Free Hanging Sessions available.

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Stories

This area is about sharing stories how people felt during Hangab / Hangfree sessions. I ( Andreas ) am blogging also on topics like meditation, mindfulness and sometimes shamanic practices.

Topics in this blog are related to Body | Mind | Soul (Spirit)

Filtering by Tag: Hangab

Letting Go with Hangab

Andreas Dittrich

Hangab is a technique where you are pulled up into a reverse hanging position. 2 „Shoes“ hold you safely, that letting go can really happen.

Your legs go slowly up, while you focus on your body sensations.

During Ground or Hang Free Sessions, you can experience true peace of mind and even more.

Did you ever reach a point during „normal“ coaching sessions or other bodywork experiences, that the point where „letting go“ is a concept but you have NO idea how to do that?

This is where a Hangab Session can really help you.

How did I discover Hangab?

Andreas Dittrich

A festival in 2018 in Switzerland. I see a person giving sessions in a tent. The technique is called Hangab.

They differentiated between 2 sessions: Ground and Hang free. During the Ground session, your shoulders are still on the ground. Hang free means - free flow and free hanging.

It is „my“ missing link to the other work that I have been doing over the last couple of years with people all over the world.

Letting Go with Hang-Free

Andreas Dittrich

Hangab is a technique where you are pulled up into a reverse hanging position. 2 „Shoes“ hold you safely, that letting go can really happen.

Your legs go slowly up, while you focus on your body sensations.

During Ground or Hang Free Sessions, you can experience true peace of mind and even more.

Did you ever reach a point during „normal“ coaching sessions or other bodywork experiences, that the point where „letting go“ is a concept but you have NO idea how to do that?

This is where a Hangab Session can really help you.