Happy to hear from you. | Ich freue mich auf eine Nachricht.

Be well - Always!


Hang-free by NakedMind GmbH, Waldweg 10, 4312 Magden, Switzerland

10 Waldweg
Magden, AG, 4312

+41 79 817 45 40

Hangab ist die Methode zur Tiefen-Entspannung durch entspannendes Hängen. Ground oder Free Hanging Sessions.

Hangab is the method for deep relaxation. Ground or Free Hanging Sessions available.


This area is about sharing stories how people felt during Hangab / Hangfree sessions. I ( Andreas ) am blogging also on topics like meditation, mindfulness and sometimes shamanic practices.

Topics in this blog are related to Body | Mind | Soul (Spirit)

Body - Mind - Soul Coaching through a hang free session

Andreas Dittrich

Body - Mind - Soul Coaching through a hang free session:

This technique is suitable for all the people, where normal coaching sessions are not any longer effective. Within 1-2 sessions we go to the heart of the “problem”. Latest science research tells us, that we have to involve the body to create true impact with coaching sessions.

  1. We start by setting your Intention.

  • Anything that you want to let go?

  • Clarity in a personal or business situation.

2. Focus on what is happening in your Body:

The reverse hanging puts your body in a very unexpected - comfortable position where you can deeply relax. Where you can let go.

3. Mind:

Peace of mind. Silence. After you landed safely on the ground, your mind will be in a very relaxed but full aware state: It’s close to the perfect state of being.

4. Soul:

As soon as you let go, your soul has a true voice. The careful guidance through the session will help you to experience that.