Hangab is a technique where you are pulled up into a reverse hanging position. 2 „Shoes“ hold you safely, that letting go can really happen.
Your legs go slowly up, while you focus on your body sensations.
During Ground or Hang Free Sessions, you can experience true peace of mind and even more.
Did you ever reach a point during „normal“ coaching sessions or other bodywork experiences, that the point where „letting go“ is a concept but you have NO idea how to do that?
This is where a Hangab Session can really help you.