During the hangab Session, you will experience how letting go really feels like.
Did you ever reach a point during „normal“ coaching sessions, the moment where the coach asks you to „let go“ but you have no idea how that feels like and not even how to do it?
To tell you the truth: Most coaches do not know how it feels like to do so. Why can I say that? Because I worked with many of them during my professional career.
Recent studies in the field of understanding the human mind let to the statement: You need to involve the body in order release and let go. There are a number of great techniques like Focusing developed by Eugene Gentling.
I really know how it feels to hold on to something. I guess this is why I travelled the world for the past 10 years to learn techniques how to release and let go.
I found it for myself - some years ago in a moment where I was not at all searching. But it took quite a „long“ time for me to discover it. Then I realized, that quite a large number of spiritual seekers are looking for a complete peace of mind. ( Which is not really possible to find while you are busy searching ..by the way ;) )